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August 09, 2010


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It all comes down to having a good diet, lacking in the essential minerals and vitamins made me very sick with both fibro and CFS, now I take a fruit cocktail, and I am cured.

Darden Burns

A good diet, which I list as number one in "Strategies for Healing" is essential to recovery from CFS and FMS. Unfortunately for most people it is not enough to provide significant improvement. Other issues that may need to be addressed include breathing problems, cellular oxygen depletion, endocrine imbalances and dysfunctions of the Central Nervous System. Each person is unique and needs to find their own combination of strategies to heal.

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Your article is wonderful,can you tell me how did you do it?

Darden Burns

I have spent over 30 years exploring treatments to improve my health. The majority of treatments and therapies that I tried were not helpful however eventually I found treatments that helped reverse CFS and FMS for me. My tenacious will to get better combined with my ability to explore every lead has resulted in an understanding of CFS and FMS that is slightly ahead of those in the medical profession.

Chronic Fatigue

Chronic Fatigue is one of the conditions i've come across recently and i've been struggling to fully understand the problem and been searching for blogs related to it. Came across yours and it's really helpful.


It is very easy to become confused about what is a healthy diet when there are so many opinions on what we should be eating, in what quantities and when.


This is some reliable material. It took me some time to unearth this web page but it was worth the time. I noticed this page was hidden in yahoo and not the first spot. This website has a lot of good quality stuff and it doesn’t deserve to be burried in the search engines like that. By the way I am going to add this web publication to my favorites.

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That is a good information for us to know. Coz sometimes we don't know that we are already over stressed.


Quite a long read but very informational indeed. The article is of very good use to people like me. Thanks a lot.

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Each personal is unique and needs to find their own combination of methods to treat.

check here

Due to poor understanding of the phenomenon and due to over promotion of various unfunded theories on fibromyalgia, many people have assimilated denatured ideas regarding the disorder. There are many myths and misconceptions surrounding the concept of fibromyalgia and it is very important to separate them from the actual truth.


Although the exact cause of a fibromyalgia condition is still unknown, it was said that some sufferers of the condition are genetically predisposed to it.

Darden Burns

I suspect that the tendency to develop chronic fatigue and fibromyalgia syndromes is genetic. The specific response to physical stress that results in the body down regulating its physiology is most likely triggered by an inherited gene.

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